Seated Bollywood Taster Session at The Word
A chair-based Bollywood dance and exercise taster at The Word for adults of all ages and abilities, £1 on the door.
About This Event
This one-hour chair-based exercise class (10:30am to 11:30am) is aimed at people with mobility challenges or health conditions, using Bollywood dance moves to help improve posture and muscle strength while lifting your mood and meeting others. It costs £1, paid at the door, and is open to adults of all ages and abilities.
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