Inner Temple Spa
Riverside spa at Mill Dam offering massage, beauty therapy, hair, yoga, wellness, and aesthetic treatments. Guests receive complimentary prosecco, refreshments, warm towels, and a free mini massage on arrival.
Featured in These Guides
Blog posts and guides that feature Inner Temple Spa.

Best Massage and Spa in South Shields
From a riverside spa at Mill Dam to a five-star rated Thai massage therapist, here are the best massage and spa treatments in South Shields.

Yoga in South Shields
From the borough's first dedicated yoga studio to community centre classes, here is your guide to yoga in South Shields.

Meditation in South Shields
From yoga studios with guided meditation to Buddhist centres and community mindfulness groups, here is your guide to meditation in and around South Shields.
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