Inner Temple Spa
Riverside spa at Mill Dam offering massage, beauty therapy, hair, yoga, wellness, and aesthetic treatments. Guests receive complimentary prosecco, refreshments, warm towels, and a free mini massage on arrival.
About Inner Temple Spa
Inner Temple Spa is a beauty and wellness salon at 7 Mill Dam in South Shields, close to the River Tyne. It offers a broad range of treatments under one roof, including hairdressing, colour and styling, nails and lash extensions, waxing and threading, luxury facials, massage, and make-up. The salon also provides aesthetic treatments such as dermal fillers, chemical peels, skin tightening, and fat freezing, alongside yoga and wellness sessions. Its varied menu makes it a one-stop venue for hair, beauty, and holistic care in the Mill Dam conservation area near the town's riverside and Market Place.
Featured in These Guides
Blog posts and guides that feature Inner Temple Spa.
Best Massage and Spa in South Shields
From a riverside spa at Mill Dam to a five-star rated Thai massage therapist, here are the best massage and spa treatments in South Shields.
Yoga in South Shields
From the borough's first dedicated yoga studio to community centre classes, here is your guide to yoga in South Shields.
Meditation in South Shields
From yoga studios with guided meditation to Buddhist centres and community mindfulness groups, here is your guide to meditation in and around South Shields.
More Health & Beauty in South Shields
Fifty6 Gents Barbers
One of the highest-rated barbers in the North East with a perfect 5.0-star rating from close to 500 reviews. Clean, modern shop offering skin fades, scissor cuts, beard trims, and hot towel shaves.
Nani's Barbers
Popular barber shop rated 5.0 stars from over 380 reviews. Open seven days a week including Sundays. Services include skin fades, beard trims, hot towel shaves, and head shaves.
Mick Pratt Hairdressing
Long-established hair salon on Dean Road with a loyal local following. Offers a full range of services including cuts, colours, highlights, and blow-dries for women and men.
Never miss what’s on
Join the weekly SouthShields.org digest — the best events, news and local tips, straight to your inbox. Free, one email a week.
What's On
An Afternoon with Ann Cleeves
1:00 PM - 2:00 PM · The Word, National Centre for the Written Word, Market Place, South Shields, NE33 1JF
Shipwrecks and Smugglers Family Trail at Souter Lighthouse
11:00 AM - 4:00 PM · Souter Lighthouse and The Leas, Coast Road, Whitburn, Tyne & Wear, SR6 7NH
South Shields Market
9:00 AM - 3:00 PM · Market Place, South Shields, NE33 1JF