Sports & Leisure

The Gym South Shields

Budget 24/7 gym with no contract, open every day of the year. Memberships from around seventeen pounds a month with free fitness classes and on-site parking.

About The Gym South Shields

The Gym South Shields, part of The Gym Group, is a 24/7 low-cost gym on Crossgate in South Shields town centre, open every day with round-the-clock member access. It is fitted out across multiple training zones, with around 80 pieces of cardio equipment, extensive free weights and Olympic lifting rigs, resistance machines, and a HIIT area with kettlebells, battle ropes, a prowler sled and ski ergs, plus a dedicated glutes area and an enclosed studio. Amenities include free Wi-Fi, lockers, showers, free parking and sports water on tap. Members can join free fitness classes, including HYROX, strength and conditioning and cardio sessions, with personal training also available.

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