The Gym South Shields
Budget 24/7 gym with no contract, open every day of the year. Memberships from around seventeen pounds a month with free fitness classes and on-site parking.
About The Gym South Shields
The Gym South Shields, part of The Gym Group, is a 24/7 low-cost gym on Crossgate in South Shields town centre, open every day with round-the-clock member access. It is fitted out across multiple training zones, with around 80 pieces of cardio equipment, extensive free weights and Olympic lifting rigs, resistance machines, and a HIIT area with kettlebells, battle ropes, a prowler sled and ski ergs, plus a dedicated glutes area and an enclosed studio. Amenities include free Wi-Fi, lockers, showers, free parking and sports water on tap. Members can join free fitness classes, including HYROX, strength and conditioning and cardio sessions, with personal training also available.
Featured in These Guides
Blog posts and guides that feature The Gym South Shields.

Best Gyms in South Shields
From a council leisure centre with close to 100 stations to independent personal training studios, here are the best gyms in South Shields.

Best Personal Trainers in South Shields
From an independent gym with hands-on coaching to a private studio in the town centre, here are the best personal trainers in South Shields.
More Sports & Leisure in South Shields
South Marine Park
The green heart of the South Shields seafront with a boating lake, the Lakeshore Railroad miniature steam railway, two play parks, gardens, and a bandstand.
Ocean Beach Pleasure Park
The North East's biggest free-admission fun park with over 40 rides and attractions. Entry is free, you only pay for rides using contactless Fun Cards or wristbands.
Temple Park Centre
South Tyneside Council's flagship leisure centre with the largest fitness suite in the borough, close to 100 stations. Also offers swimming, badminton, squash, fitness classes, and function rooms.
What's On
Caer Urfa: A Look at Anglo-Saxon South Shields
See listing · South Shields Museum & Art Gallery, Ocean Road, South Shields, NE33 2JA
Jason Cook's Comedy Club
See booking page · The Customs House, Mill Dam, South Shields, NE33 1ES
History Wardrobe Presents: Fashion Revolution
6:00pm - 8:00pm · The Word, 45 Market Place, South Shields, NE33 1JF
Stay Updated
Get the weekly SouthShields.org digest — events, news, and local tips.
