The Gym South Shields
Budget 24/7 gym with no contract, open every day of the year. Memberships from around seventeen pounds a month with free fitness classes and on-site parking.
About The Gym South Shields
The Gym South Shields, part of The Gym Group, is a 24/7 low-cost gym on Crossgate in South Shields town centre, open every day with round-the-clock member access. It is fitted out across multiple training zones, with around 80 pieces of cardio equipment, extensive free weights and Olympic lifting rigs, resistance machines, and a HIIT area with kettlebells, battle ropes, a prowler sled and ski ergs, plus a dedicated glutes area and an enclosed studio. Amenities include free Wi-Fi, lockers, showers, free parking and sports water on tap. Members can join free fitness classes, including HYROX, strength and conditioning and cardio sessions, with personal training also available.
Featured in These Guides
Blog posts and guides that feature The Gym South Shields.

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More Sports & Leisure in South Shields
South Shields Westoe RFC
The town's rugby union club, playing at Wood Terrace off Dean Road with senior, junior and mini sections and a clubhouse available for hire.
South Marine Park
The green heart of the South Shields seafront with a boating lake, the Lakeshore Railroad miniature steam railway, two play parks, gardens, and a bandstand.
Ocean Beach Pleasure Park
The North East's biggest free-admission fun park with over 40 rides and attractions. Entry is free, you only pay for rides using contactless Fun Cards or wristbands.
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What's On
An Afternoon with Ann Cleeves
1:00 PM - 2:00 PM · The Word, National Centre for the Written Word, Market Place, South Shields, NE33 1JF
Shipwrecks and Smugglers Family Trail at Souter Lighthouse
11:00 AM - 4:00 PM · Souter Lighthouse and The Leas, Coast Road, Whitburn, Tyne & Wear, SR6 7NH
South Shields Market
9:00 AM - 3:00 PM · Market Place, South Shields, NE33 1JF
